Starting a new journey can feel daunting and overwhelming. However, choosing to seek partnership to achieve growth as a person is an act of self-love. Whatever it is that you may be experiencing, anxiety, depression, past traumas, grief/loss or even communication barriers with family and friends, the collaborative effort through therapy can assist you with self-identified goals.

As humans there is a need to connect with other humans. During the therapy process we will work on establishing a secure therapeutic relationship, where you can use your voice to share your needs. Therapy doesn’t have to be a chore and while partnering with me, we will integrate individualized goals to aid in your success. Wherever you are in your journey, is where we will begin without judgment.

Authenticity is at the forefront of my therapeutic approach and if you enjoy laughing, I can assure you there will be a chuckle or two throughout our sessions. As a clinician my goal is to help you feel empowered, to find your voice, and feel heard. I utilize a holistic approach to accompany an array of evidence based treatment modalities that includes practice through a trauma-informed lens with a focus on person-centered care. Through collaboration, we will unlock skills to discover your resiliency and move forward to healing.

As a woman of color, I am a strong advocate for breaking down the stigma of mental health care in the BIPOC (Black, Indigenous, People of Color) communities. I am also passionate about working with teens and young adults. However, I have built my career around working with folx from all walks of life. So if you are searching for authentic interactions, gaining new tools to support you in navigating life and enjoy humor, we may be a great fit! You are seen and heard and I welcome you to begin your journey of healing with me.

A little about me, not just the Clinician. When I am not in the office, I am most likely traveling, going to concerts or music festivals, SHOPPING, trying new things and creating memories to last a lifetime!