At Mending Roots Healing Center we believe in the power of groups, which can provide a safe, nurturing, non-judgmental environment where participants can feel emotionally accepted, and supported.
A group enables members to find their voices, share their experiences, disclose painful feelings and begin to speak the unspeakable. The courage, strength, compassion and resilience displayed by group members often serve to inspire participants and to stimulate a renewed sense of hope about the future. The interpersonal interactions can provide members an opportunity to deepen their level of self-awareness and learn how to relate to others.
Group therapy may feel scary and overwhelming, our team is here to help you take that first step in being witnessed by others.
“The act of revealing oneself fully to another and still being accepted may be the major vehicle of therapeutic help.” – Irvin D. Yalom
LGBTQ+ AFFIRMING PRACTICE | ANTI-RACIST PRACTICE