Self-Soothing with your Senses

Self-Soothing with your Senses

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Sometimes, life is really hard and overwhelming. Hopefully, you have activities and people who can support you when this happens. However, things like playing an instrument, hugging a friend, or going for a run are not always options when you need them. Maybe it’s...
Getting To Know Claire

Getting To Know Claire

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Hello! This is Claire Robinson, one of the newest counselors to join the Mending Roots team. It’s not often you get the chance to learn about your counselor/potential counselors, so I thought I’d invite you into some of my world and background as a counselor. In the...